|The theme of self-care activities refers to those activities parents use to regain their energy, rest, take care of themselves and recharge their batteries. For some parents self-care activities can coincide with the shared pleasures theme, while for others, such leisure activities seem to depend greatly on support from the social network. A series of 22 illustrations, sometimes associated with a female figure and other times with a male figure, represent different types of self-care activities.
Using the tools
From the professionals